yoga classes

Kundalini Yoga is the yoga of self awareness.  Through regular practice, there lies the potential of knowing and feeling the infinite within the finite.
Through practice, the central nerve system extends the grasp of the brain to the potential of infinite creativity.
Why:  To utilize the quantum technology of the body, raising energetic levels of mind, body, and spirit.
Why:  To heal, relax, promote focus, compassion, confidence, and peace.

Kundalini Yoga and Meditation
with Cindy Male Art and Yoga
is a one and a half hour session that includes
pranayama, warm up, tune in, kriya, meditation, shavasana.
There are interjected reiki and qui gong offerings.

 

 

The next Six Week Session begins September 19, 2018.
Wednesday mornings at 11:00 AM ~ a regular KY class
Monday mornings at 11:00 AM ~ a regular KY class
Monday evenings at 6:30 PM ~ Regular KY class
Tuesday evenings at 6:30 PM ~ a new class has been added for Kundalini Yoga beginners
Wednesday evenings at 6:30 ~ Community meditation

 

The classes will be held at 209 W. 38th Street, Savannah, GA until the studio on Howard Street has been “cleared”.

Please reserve your space at clmale@yahoo.com or by calling 340-277-8651

Private or couples classes – $60 per session / Group classes – $15 per session when purchased 6 sessions at a time / $20 as a walk in.

 

For Info About Kundalini Yoga & Art Workshops Scheduled in St. Croix, VI & Greenville, SC. 

 

CREATE YOUR CLASS….
WHERE YOU ARE….
Wedding Shower?
Birthday Party?
Social Event?
Business Need?

Kundalini Yoga Basics
Why:  Classes will offer pranayama, warm up, an individual kriya or set for a particular body function or system, guided meditation and relaxation.

Kundalini Chakra Yoga
Why: Class will offer information, yoga, and meditation for the purpose of opening and strengthening chakra energy.

Kundalini Yoga and Meditation
Why:  To focus on opening the body, mind, and spirit for meditative experiences and to practice a variety of Meditation and Mudra


TAKE-MAKE
Time in your life to TAKE Charge, MAKE Change.  CO-CREATE!  Give Kundalini Yoga three tries.  You will LOVE it!
Private and duo classes as well as two week up to four month training residency offered in the Low Country, Okatie, SC studio .

http://cindymalenanonow.com/yoga/ for more about YOGA and ZemiZen!

 

1 Comment

  1. Jennifer Ramsay Pfuhl

    Cindy has the ability to engage and inspire. She has an uncanny gift which helps her students realize their innate creativity and vitality. She has a knack for bringing like minds and spirits together. I have done yoga with her, made art with her, and participated in many of her creative events. It has always been the greatest of pleasures.

    Reply

Submit a Comment

Your email address will not be published.