yoga classes

Kundalini Yoga is the yoga of self awareness.  Through regular practice, there lies the potential of knowing and feeling the infinite within the finite.
Through practice, the central nerve system extends the grasp of the brain to the potential of infinite creativity.
Why:  To utilize the quantum technology of the body, raising energetic levels of mind, body, and spirit.
Why:  To heal, relax, promote focus, compassion, confidence, and peace.

Kundalini Yoga and Meditation with Cindy Male is a one and a half hour session that includes pranayam, warm up, tune in, kriya, meditation, shavasana. There are interjected reiki and qui gong offerings.

Classes at 209 W. 38th Street, Savannah, GA
Monday mornings at 10:00 AM ~ a regular KY class
Monday evenings at 6:30 PM ~ Regular KY class
Tuesday evenings at 6:30 PM ~ a new class has been added!
Wednesday mornings at 10:00 AM ~ a regular KY class
Every second Wednesday of the month at 6:30  PM~ Community meditation

Classes at The Flow Depot, Hampton Station, Greenville, SC

Nov. 9th – YOUR SENSORY SYSTEM AND YOUR CREATIVE MO
Nov 30th – YOUR DUEL PROCESSING MIND: “ONE THOUSAND THOUGHTS IN THE BLINK OF AN EYE”.
Dec 21st – DIVING DEEP; THE PRANIC FORCE AND STILLNESS
Jan 11th – THE MIRACLE OF HEALING AND CLEANSING: OVER AND OVER AGAIN
Feb 1st – PROJECTION AND HELPFUL PEOPLE
Feb 14 – Caribbean four day retreat – The Shadow Side
Feb 22 – COLD DEPRESSION and THE ULTIMATE MACHINE

Please reserve your space at clmale@yahoo.com or by calling 340-277-8651

Private or couples classes – $60 per session / Group classes – $15 per session when purchased 6 sessions at a time / $20 as a walk in.

For Info About Kundalini Yoga & Art Workshops Scheduled in St. Croix, VI & Greenville, SC. 

 

CREATE YOUR CLASS….
WHERE YOU ARE….
Wedding Shower?
Birthday Party?
Social Event?
Business Need?

Kundalini Yoga Basics
Why:  Classes will offer pranayama, warm up, an individual kriya or set for a particular body function or system, guided meditation and relaxation.

Kundalini Chakra Yoga
Why: Class will offer information, yoga, and meditation for the purpose of opening and strengthening chakra energy.

Kundalini Yoga and Meditation
Why:  To focus on opening the body, mind, and spirit for meditative experiences and to practice a variety of Meditation and Mudra


TAKE-MAKE time in your life to TAKE Charge, MAKE Change.  CO-CREATE!  Give Kundalini Yoga three tries.  You will LOVE it!
Private and duo classes as well as two week up to four month training residency offered in the Low Country, Okatie, SC studio .

http://cindymalenanonow.com/yoga/ for more about YOGA and ZemiZen!

 

1 Comment

  1. Jennifer Ramsay Pfuhl

    Cindy has the ability to engage and inspire. She has an uncanny gift which helps her students realize their innate creativity and vitality. She has a knack for bringing like minds and spirits together. I have done yoga with her, made art with her, and participated in many of her creative events. It has always been the greatest of pleasures.

    Reply

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